My Health Journey
Navigating through life after undergoing heart surgery
In this section, I will be posting links and providing general information relating to heart health and more specifically, heart surgery which will hopefully easy your mind and any concerns that you may have if you have recently undergone this procedure or are about to undergo something similar to what I have personally experienced during my recovery from double heart valve replacement surgery within the NHS
Medical Insights
Learn more about what a heart valve replacement consists of, and understand the medical conditions and treatments I’ve experienced since my initial endocarditis diagnosis.
Emotional Wellbeing
My mental health experience over the last few years I can only describe as a rollercoaster. From being prescribed SSRI antidepressants and eventually coming off them, here are some tips and coping methods I use daily to deal with these serious health challenges apart from just taking antidepressants.
Daily Life Tips
Find practical advice for managing everyday activities while living with heart conditions.
Support Networks
Access resources and communities that offer support and encouragement along your health journey.
Resource Hub
Discover valuable tools and insights that I use daily to navigate through my heart health and recovery.
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Step One: Understanding My Journey
Begin by exploring Jordan’s personal story and medical challenges to grasp the heart health journey.
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Step Two: Managing Health Challenges
Learn about key strategies and resources Jordan relies on to cope with strokes, pneumonia, and valve replacements.
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Step Three: Emotional and Mental Wellness
Focus on the mental resilience and emotional support that help Jordan maintain hope and strength every day.
Navigating Life with Heart Health Challenges
Discover essential resources and support tools that guide you through managing heart conditions and emotional well-being. Join our community for updates and heartfelt stories to inspire your journey.